We each face those daily traumas

that hound us every day

when there is so much happening

to weigh down our spirits

not only causing physical illness within

but affecting our minds as well

causing much untold misery for a lifespan

a blight on any future plan!


How can we define our mental health

in a society in an emotional state

pressures on the population high

demands are forever growing

we are only human it is often said

struggling to earn our daily bread!


That image of our mental health issues

reflect the media image

when nobody is immune from illness

they could be you in need

more understanding and sympathetic support

please help it’s not their fault!


Mental Health Day should be a platform

for a true understanding to form!




Written for Mental Health day 10th October 2019!


Published in: on 12/10/2019 at 14:11  Leave a Comment  

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